The Common Cold
The common cold is an infection that affects the upper respiratory tract - the nose, throat, sinuses, trachea, larynx and bronchial tubes.
You are likely to catch between two and four colds every year, but there are a few simple things you can do to help you and your family fend off the germs.
Cold and flu are very common infections of the upper respiratory tract and remedies in various forms can help to ease our symptoms.
By using natural relief for flu symptoms, you can maximise the effectiveness of other supplements.
There has never been a more important time to practice prevention methods for influenza and natural cold remedies in the UK, so what is the latest advice from UK health officials?
Herbal relief for colds has become increasingly popular over the years, and cold-fighting foods can normally be found in most households.
Although colds and flu are both respiratory illnesses, the cold virus is milder than the flu (or influenza) virus, so it's good to know how to spot the symptoms.
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