Ashwagandha Gummies – 90 Gummies Two gummies provide: Ashwagandha (Sensoril® brand) Root and Leaf Extract 125 mg *means Nutrient Reference Value mg – milligram Usage / directions for use: Directions for Adults: Chew two gummies once daily. Do not exceed recommended intake. Keep out of sight and reach of young children. Safety sealed with child resistant cap and inner freshness seal. Do not use if seal is broken or missing. Do not take if pregnant or breastfeeding. Store at room temperature and avoid excessive heat and sunlight. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.