Complete multi-vitamins & minerals. Specially balanced for children 3 to 12 years. Directions for Children 3-12 years Chew one tablet daily with food. Do not exceed the recommended intake. Excessive consumption may cause a laxative effect. This product contains iron, which if taken in excess may be harmful to very young children. One tablet provides: Fruit/vegetable powders and botanicals blend 75 mg ** Citrus Bioﬂavonoids 15 mg ** Vitamin A (1332 iu) 400 µg (50% NRV*) Vitamin D3 (200iU) 5 µg (100% NRV*) Vitamin E 12 mg α-TE (100% NRV*) Vitamin C 80 mg (100% NRV*) Thiamin (Vitamin B1) 1.1 mg (100% NRV*) Riboﬂavin (Vitamin B2) 1.4 mg (100% NRV*) Niacin (Vitamin B3) 10 mg NE (63% NRV*) Vitamin B6 1.4 mg (100% NRV*) Folic Acid 200 µg (100% NRV*) Vitamin B12 2.5 µg (100% NRV*) Biotin 50 µg (100% NRV*) Pantothenic Acid (Vitamin B5) 6 mg (100% NRV*) Magnesium 25 mg (7% NRV*) Iron 7 mg (50% NRV*) Zinc 7.5 mg (75% NRV*) Copper 100 µg (10% NRV*) Manganese 0.5 mg (25% NRV*) Selenium 27.7 µg (50% NRV*) Chromium 10 µg (25% NRV*) Molybdenum 50 µg (100% NRV*) Iodine 75 µg (50% NRV*) *NRV means Nutrient Reference Value **means no NRV established µg – microgram, mg – milligram α-TE – d-alpha tocopherol equivalents iu – international units, RE – retinol equivalent Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Does Not Contain: Gluten, Soya, Dairy, Yeast, Artiﬁcial Flavourings or Colours. *Fruit/vegetable powder, extract & dried juice Also available from… Holland & Barrett and other leading independent pharmacies and health food stores nationwide.