Alive! Men’s 50+ Multivitamin Gummies specially formulated for men over fifty. Contains a unique dried blend of 26 fruits and vegetables* Two gummies provide: Fruit/vegetable powders and botanicals blend 133 mg ** Lutein 333 µg ** Lycopene 333 µg ** Vitamin A 600 µg (75% NRV*) Vitamin D3 20 µg (400% NRV*) Vitamin E 10 mg α-TE (83% NRV*) Vitamin C 75 mg (94% NRV*) Thiamin (Vitamin B1) 0.4 mg (36% NRV*) Riboflavin (Vitamin B2) 0.4 mg (29% NRV*) Niacin (Vitamin B3) 5.3 mg NE (33% NRV*) Vitamin B6 2.3 mg (164% NRV*) Folic Acid 160 µg (80% NRV*) Vitamin B12 4.8 µg (192% NRV*) Biotin 20 µg (40% NRV*) Pantothenic Acid (Vitamin B5) 3.3 mg (56% NRV*) Zinc 3.7 mg (37% NRV*) Selenium 73 µg (133% NRV*) Iodine 100 µg (67% NRV*) *NRV means Nutrient Reference Value **means no NRV established µg – microgram, mg – milligram α-TE – d-alpha tocopherol equivalents iu – international units, RE – retinol equivalent Directions for Adults Chew two gummies once daily. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. *Fruit/vegetable powder, extract & dried juice