A powerful combination of plant sterols and Vitamin B5 Two tablets provide: Phytosterol blend including Beta sitosterol, campesterol, and stigmasterol, brassicasterol and other plant sterols 800mg ** Pantothenic acid (Vit. B5) 400mg 6666% *NRV means Nutrient Reference Value **means no NRV established mg – milligram Directions Adults and children from 12 years: Take two tablets once daily with food. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. A healthy diet includes regular consumption of fruit and vegetables to help maintain carotenoid levels. Do not take if pregnant or breastfeeding. Should not be taken by children under 5 years. This product is exclusively for people who want to lower their blood cholesterol. Total dietary intake of phytosterols should not exceed 3 g per day. People taking cholesterol-lowering medication should seek medical advice before taking this product. Store in a cool, dry place. Safety sealed with printed outer shrink wrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of sight and reach of young children.