Nature’s Way Horse Chestnut with Calendula One capsule provides: Horse Chestnut (seed) (extract standardised to 20% Escin 50mg) 250mg Calendula (flower) 100mg Directions for Adults Take one capsule twice daily with food or water. Do not exceed recommended daily dose. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. CAUTION: Individuals with allergies to plants of the Asteraceae (Compositae) family, including ragweed should use this product with caution. Do not take if pregnant, trying to get pregnant or breastfeeding. Keep out of sight and reach of young children. Do not take if pregnant or breastfeeding. Safety sealed with inner freshness seal. Do not use if seal is either broken or missing. Store in a cool, dry place.