Digestion How to promote healthy digestion Digestion and Digestive Health Indigestion is a ‘catch-all’ term for many different symptoms. From bloating and belching after meals, to heartburn or acid reflux and general stomach discomfort, they can all create frustrating and painful symptoms. Discover the natural remedies that can help with different areas of digestion and keep things running smoothly. Read more about natural support for digestion. Irritable Bowel Syndrome symptoms and IBS treatment Up to one in five people suffer from Irritable Bowel Syndrome (IBS) at some time in their life. We review this common, and often debilitating, condition and natural remedies and wellbeing tips which can help relieve the symptoms. Read more about Irritable Bowel Syndrome. The health benefits of Turmeric Beyond being an essential ingredient in a curry, Turmeric is an amazing spice that contains many beneficial health properties. Read more about the health benefits of Turmeric.