Digestion How to promote healthy digestion Irritable Bowel Syndrome symptoms and IBS treatment Up to one in five people suffer from Irritable Bowel Syndrome (IBS) at some time in their life. We review this common, and often debilitating, condition and natural remedies and wellbeing tips which can help relieve the symptoms. Read more about Irritable Bowel Syndrome. The health benefits of Turmeric Beyond being an essential ingredient in a curry, Turmeric is an amazing spice that may contain many beneficial health properties. Read more about the health benefits of Turmeric.