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How to promote healthy digestion

Close up of woman's tummy with hands making a heart shape to represent digestion

Irritable Bowel Syndrome symptoms and IBS treatment

Up to one in five people suffer from Irritable Bowel Syndrome (IBS) at some time in their life. We review this common, and often debilitating, condition and natural remedies and wellbeing tips which can help relieve the symptoms. Read more about Irritable Bowel Syndrome.

The health benefits of Turmeric

Beyond being an essential ingredient in a curry, Turmeric is an amazing spice that may contain many beneficial health properties. Read more about the health benefits of Turmeric.

A Guide to Herbal Medicines

Download our comprehensive guide to popular traditional herbal medicines and food supplements for minor ailments.

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Visit Herbfacts

Everything you need to know about herbal medicines and food supplements. image description

Nature's Way

Visit Nature’s Way - our sister-site for vitamins, minerals and food supplements. image description

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