Menopause Often referred to as 'the change of life' Menopause, a change of life The menopause is the name given to the end of menstruation (periods). It is also commonly referred to as “the change of life”. Read more about the menopause. Managing Your Menopause Naturally There are a number of ways to help manage the menopause naturally, including diet, exercise and supplements. Read more about managing your menopause naturally. Menopause Q&A with Dr Rosemary Leonard Dr Rosemary Leonard is a GP and one of the UK’s leading experts in women’s health. Got to the Q&A with Dr Rosemary Leonard. Hot flushes and menopause Hot flushes are one of the most frequent symptoms of the menopause experienced in up to three-quarters of women. Read more about hot flushes.