image description
image description


Often referred to as 'the change of life'

Menopause Symptoms: How to manage the menopause naturally

There are a number of ways to help manage the menopause naturally, including diet, exercise and supplements. Read more about menopause symptoms and how to manage your menopause naturally.

Menopause Q&A with Dr Rosemary Leonard

Dr Rosemary Leonard is a GP and one of the UK’s leading experts in women’s health. Got to the Q&A with Dr Rosemary Leonard.

Hot flushes and menopause

Hot flushes are one of the most frequent symptoms of the menopause experienced in up to three-quarters of women. Read more about hot flushes.

A Guide to Herbal Medicines

Download our comprehensive guide to popular traditional herbal medicines and food supplements for minor ailments.

image description

Visit Herbfacts

Everything you need to know about herbal medicines and food supplements. image description

Nature's Way

Visit Nature’s Way - our sister-site for vitamins, minerals and food supplements. image description

Take a FREE health check

Try one of our quick health checkers.

image description

Email Sign Up

Receive email updates on product offers and natural health news.

image description