Standardised Turmeric Root Extract 750 mg. One capsule provides: Turmeric (Curcuma longa) root extract standardised to 95% (7.12 mg) curcuminoids – equivalent to 15 g of dried Turmeric Root 750 mg *NRV means Nutrient Reference Value mg – milligram ug – micrograms Directions for Adults Take one capsule daily with food. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of sight and reach of children. Storage: Store in a cool, dry place. Safety sealed with printed outer shrink wrap and printed inner freshness seal. Do not use if either seal is broken or missing.