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Children's Health

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When it comes to children’s health try as we might, it is not always easy to get children to eat a balanced diet.

The recent National Diet and Nutrition Survey highlighted that only 8% of children aged 11 to 18 years met the 5-a-day recommendation for fruit and vegetable consumption. It also found that the average consumption of oily fish by children of all ages was well below the recommended one portion per week.

Supplementation can really help as a top up to the daily diet and ensures your children are getting all the essential nutrients they need to support their growth and overall health.

A Guide to Herbal Medicines

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