Concentrated Beetroot – a well-known ‘Superfood’ Two capsules provide: Beetroot (root) 1000 mg *NRV means Nutrient Reference Value mg – milligram ug – micrograms Directions Take 2 capsules once daily with food. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not take if pregnant or breastfeeding. May change colour of urine. Store in a cool, dry place. Safety sealed with printed outer shrink wrap and inner seal. Do not use if either is broken or missing. Keep out of sight and reach of children.