Women’s Energy Multivitamin Gummies. Specially balanced formulation for women. Two gummies provide: Fruit/vegetable powders and botanicals blend 75 mg ** Inositol 40 µg ** Choline 60 µg ** Vitamin D 20 µg (400% NRV*) Vitamin E 12 mg α-TE (100% NRV*) Vitamin C 60 mg (75% NRV*) Thiamin (Vitamin B1) 0.38 mg (35% NRV*) Riboflavin (Vitamin B2) 0.43 mg (31% NRV*) Niacin (Vitamin B3) 5 mg NE (31% NRV*) Vitamin B6 3 mg (214% NRV*) Folic Acid 400 µg (200% NRV*) Vitamin B12 10 µg (400% NRV*) Biotin 375 µg (750% NRV*) Pantothenic Acid (Vitamin B5) 3 mg (50% NRV*) Calcium 120 mg (15% NRV*) Zinc 3 mg (30% NRV*) Selenium 16.5 µg (30% NRV*) Chromium 60 µg (150% NRV*) Iodine 150 µg (100% NRV*) *NRV means Nutrient Reference Value **means no NRV established µg – microgram, mg – milligram α-TE – d-alpha tocopherol equivalents iu – international units, RE – retinol equivalent Directions for Adults Chew two gummies once daily. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. *Fruit/vegetable powder, extract & dried juice