Alive! Ultra Immune Support Wholefood Plus. A complete multivitamin and mineral specifically formulated to support the immune system, with additional nutrients to support normal energy release and antioxidants to protect cells from oxidative stress. Suitable for adults and children 12 years and over. One tablet provides: Alive! Orchard Fruits™/ Alive! Garden Veggies™ 26 whole fruit and vegetable powders 100 mg ** Beta-carotene 1.68 mg ** Resveratrol extract (root and rhizome) 700 µg ** Lycopene 200 µg ** Lutein 200 µg ** Boron 150 µg ** Vitamin A 378 µg RE (47% NRV*) Vitamin D3 30 µg (600% NRV*) Vitamin E 15 mg α-TE (125% NRV*) Vitamin K 40 µg (53% NRV*) Vitamin C 135 mg (169% NRV*) Thiamin (Vitamin B1) 3.6 mg (327% NRV*) Riboflavin (Vitamin B2) 3.9 mg (279% NRV*) Niacin (Vitamin B3) 32 mg NE (200% NRV*) Vitamin B6 5.1 mg (364% NRV*) Folic Acid 240 µg (120% NRV*) Vitamin B12 12 µg (480% NRV*) Biotin 30 µg (60% NRV*) Pantothenic Acid (Vitamin B5) 5 mg (83% NRV*) Potassium 181 mg (9% NRV*) Magnesium 63 mg (17% NRV*) Iron 18 mg (129% NRV*) Zinc 11 mg (110% NRV*) Copper 900 µg (90% NRV*) Manganese 2.3 mg (115% NRV*) Selenium 55 µg (100% NRV*) Molybdenum 45 µg (150% NRV*) Iodine 150 µg (100% NRV*) *NRV means Nutrient Reference Value **means no NRV established µg – microgram, mg – milligram α-TE – d-alpha tocopherol equivalents RE – retinol equivalent, NE – niacin equivalents Directions for Adults and Children over 12 years: Take one tablet once daily with food. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. *Fruit/vegetable powder, extract & dried juice