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Multigenerational family having fun outdoors

Many of us in the UK are deficient in a range of nutrients as demonstrated by the National Diet and Nutrition Survey: only 25% of adults and 8% of children aged 11-18yrs reported eating the recommended minimum of 5 portions of fruit and vegetables per day.

We can often feel ‘under-par’.  A good example of this is low energy levels; this can be down to a lack of B-vitamins, which are depleted during food processing.

The body needs a wide range of essential vitamins and minerals to perform at its best. Whilst we should try and get what we need from a well balanced diet, taking a high quality daily multivitamin and mineral can plug any nutrient gaps – it’s a great top up to the daily diet.

Discover our range below:

A Guide to Herbal Medicines

Download our comprehensive guide to popular traditional herbal medicines and food supplements for minor ailments.

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Visit Vitamin Expert

Everything you need to know about herbal medicines and food supplements. image description

Nature's Way

Visit Nature’s Way - our sister-site for vitamins, minerals and food supplements. image description

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