Sleep problems health check Check your sleeping pattern using this simple questionnaire Most of us experience sleep problems from time to time. It may be just for a few days e.g. jet lag, or a few weeks e.g. exam stress. However, often it is linked to anxiety and lack of sleep makes the situation worse. Check your sleeping pattern using this simple questionnaire and get some useful tips on what might help. IMPORTANT: Please note information given is not intended to diagnose, prescribe or replace the advice of a doctor or other healthcare professional. If you have any queries or are at all concerned or worried about your health, you should always seek advice from your doctor or other qualified health professional. The products recommended are traditional herbal medicinal products for use in the indications specified, exclusively based on long-standing use as traditional remedies. Always read the label. Let’s get started!